Your knees are a part of your body you don't usually think about until something goes wrong. Knee pain can make it difficult to participate fully in your own life. If you have difficulty standing, walking, or running due to your knees, you should seek treatment today. Here are three ways to cure stubborn knee pain.
1. R.I.C.E.
R.I.C.E. stands for rest, ice, compression, and elevation, and it's a proven method to reduce inflammation and pain in injured joints.
Physical exams are beneficial for many reasons. While they are not recommended annually for everyone, physical exams can help improve your physical and emotional well-being. When it is time for your physical exam, you should be prepared. This guide on questions to ask your doctor will help you prepare for a successful exam that benefits your physical and emotional health.
What Screening Tests are Recommended?
There are different tests that may be recommended by your primary doctor.
If you were injured by a piece of metal and you are in a debate of whether or not you should go to the medical center or not, you need to know not to take the injury lightly. If you have punctured the skin and you don't know if the metal is clean or dirty, or you know that the metal is old and rusty, a family healthcare clinic is the first place you need to go, no matter what time of the day it is.
If you get care through a health clinic or a primary care physician, then you likely have had your blood pressure taken. Blood pressure checks are a standard part of the physical, and although most doctors are concerned with high blood pressure, an unusually low reading may be an issue as well. Keep reading to learn about the possible causes of low blood pressure and how it may be treated.
What Causes Low Blood Pressure?
Summer is just about here. It's time to start thinking about your heart. You might not realize this, but the hotter temperatures of summer can have a devastating impact on your heart. This is particularly true if you're over the age of 50, and not taking adequate steps to protect your heart from heat damage. Now that summer is on the way, here are four steps you'll need to take to keep your heart healthy.
